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Tension Headaches 

(Stress Headache) ​

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Tension Headaches are the most common form of headache caused by muscle tightness in the neck, scalp, or shoulders, often due to stress, fatigue, or eye strain. It presents as a band-like pressure around the head. Homeopathy helps by calming the nervous system, reducing muscle tension, and preventing recurrence.

Causes

  • Stress, worry, or anxiety.
  • Poor posture or neck strain.
  • Lack of sleep or eye fatigue. 
  • Irregular meals or dehydration.


Symptoms – What It Means for Your Body

Symptom

Explanation

Dull, tight pain around the forehead or scalp

Muscular contraction and nerve strain

Heaviness in the head

Circulatory tension from stress

Neck and shoulder tightness

Postural strain

Difficulty concentrating

Mental exhaustion

Sensitivity to light or noise

Nervous fatigue


Lifestyle & Care Tips

  • Maintain a regular sleep schedule.
  • Take short breaks from screens.
  • Practice deep breathing and relaxation techniques.
  • Eat balanced meals on time.
  • Hydrate adequately throughout the day.

How Dr. Thakur’s Homeopathy Helps

At Dr. Thakur’s Homeopathy Clinic, we help by:

  • Relieving headache and neck tension.
  • Calming the nervous system.
  • Reducing recurrence of stress-related pain.
  • Improving sleep and concentration.

Homeopathy offers natural and gentle stress-relief solutions for recurring headaches.


Homeopathic Medicines (Educational Purpose Only)

Medicine

Description

Nux Vomica

For headaches from overwork, stress, or lack of sleep, restores balance.

Gelsemium Sempervirens

For dull, heavy headaches from exhaustion or anticipation, relaxes nerves.

Ignatia Amara

For stress or emotional tension headaches, soothes the nervous system.

Bryonia Alba

For a headache worsened by movement or light, reduces inflammation.

Cimicifuga Racemosa

For neck tension and headache from mental strain, eases muscular contraction.

Disclaimer: Educational purpose only.

Do not self-medicate. Persistent headaches may need a neurological or eye evaluation.

Visit Dr. Thakur’s Homeopathy Clinic for holistic headache and stress management.

Book an Appointment Online or Offline at our Clinic. 

We bring experience, expertise, compassion, and a proven track record to your healing journey. So take the first step towards a healthier you.

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