Restless Legs Syndrome (RLS)
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Restless Legs Syndrome (RLS) is a neurological sensory disorder characterised by an irresistible urge to move the legs, especially during rest or at night. It causes sleep disturbances, fatigue, and discomfort. Homeopathy helps by soothing nerve irritability, improving circulation, and promoting restful sleep naturally.
Causes
- Iron or folate deficiency.
- Chronic fatigue, stress, or anxiety.
- Nerve dysfunction or spinal issues.
- Diabetes, kidney disease, or hypothyroidism.
- Certain medications or caffeine use
Symptoms – What It Means for Your Body
Symptom | Explanation |
Tingling, pulling, or crawling sensation in the legs | Nerve hypersensitivity and poor circulation |
Urge to move legs, worse at night | Neurological restlessness |
Sleep disturbance and fatigue | Poor sleep quality due to discomfort |
Relief after movement | Circulation improvement by activity |
Lifestyle & Care Tips
- Do gentle leg stretching before bedtime.
- Maintain adequate iron and magnesium intake.
- Avoid caffeine, alcohol, and nicotine.
- Keep a consistent sleep schedule.
- Massage legs with warm oil and stay active daily.
How Dr. Thakur’s Homeopathy Helps
At Dr. Thakur’s Homeopathy Clinic, we help by:
- Calming nervous system excitability.
- Improving blood flow and muscle relaxation.
- Enhancing sleep quality naturally.
- Addressing stress and nutritional factors.
Homeopathy offers gentle, lasting relief for restless leg discomfort.
Homeopathic Medicines (Educational Purpose Only)
Medicine | Description |
Zincum Metallicum | For constant leg movements with sleeplessness, calms nerve restlessness. |
Rhus Toxicodendron | Restlessness with stiffness, relieved by motion, improves joint comfort. |
Arsenicum Album | For burning, crawling sensation with anxiety, relieves nervous agitation. |
Cuprum Metallicum | For cramps and spasmodic movements, relax tense muscles. |
Calcarea Phosphorica | For restlessness in growing children or anaemic adults, strengthens nerves. |
Disclaimer: Educational purpose only.
Do not self-medicate. RLS may need evaluation for anaemia or thyroid disorders.
Visit Dr. Thakur’s Homeopathy Clinic for personalised neurological support.
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