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PMS 

(Premenstrual Syndrome)

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Premenstrual Syndrome (PMS) refers to physical, emotional, and behavioral symptoms that occur a few days before menstruation due to hormonal fluctuations. It includes mood swings, bloating, breast tenderness, and irritability. Homeopathy helps by balancing hormones, calming emotions, and easing physical discomfort naturally.

Causes

  • Hormonal imbalance (estrogen-progesterone shifts).
  • Stress or sleep disturbances.
  • Nutritional deficiencies (B6, magnesium).
  • Sedentary lifestyle or caffeine intake.


Symptoms – What It Means for Your Body

Symptom

Explanation

Mood swings or irritability

Hormonal influence on neurotransmitters

Bloating or breast tenderness

Fluid retention and hormone fluctuation

Headache or fatigue

Hormonal drop before menses

Craving for sweets

Low serotonin and blood sugar changes


Lifestyle & Care Tips

  • Eat a balanced, low-salt diet.
  • Avoid caffeine, alcohol, and sugar.
  • Exercise 30 minutes daily to reduce stress.
  • Sleep 7–8 hours regularly.
  • Practice yoga or deep breathing before periods.

How Dr. Thakur’s Homeopathy Helps

At Dr. Thakur’s Homeopathy Clinic, treatment helps by:

  • Regulating hormonal balance and mood swings.
  • Reducing bloating, pain, and irritability.
  • Supporting smooth menstrual cycles.
  • Improving overall emotional resilience.

Homeopathy provides holistic menstrual wellness with long-term balance.


Homeopathic Medicines (Educational Purpose Only)

Medicine

Description

Pulsatilla Nigricans

For emotional sensitivity and tearfulness before periods, balances hormones gently.

Sepia Officinalis

For irritability, pelvic heaviness, and fatigue before menses, restores energy.

Lachesis Mutus

For congestive headaches and breast tenderness before menses, relieves premenstrual tension.

Natrum Muriaticum

For mood changes with withdrawal and sadness, improves fluid balance.

Calcarea Carbonica

For fatigue, anxiety, and sluggish metabolism before periods, supports hormonal stability.

Disclaimer: Educational purpose only.

Do not self-medicate. PMS may indicate a deeper hormonal imbalance.

Visit Dr. Thakur’s Homeopathy Clinic for individualised menstrual care.

Book an Appointment Online or Offline at our Clinic. 

We bring experience, expertise, compassion, and a proven track record to your healing journey. So take the first step towards a healthier you.

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