Neck Stiffness
(Cervical Muscle Spasm)
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Neck Stiffness refers to pain or reduced mobility in the neck muscles, often caused by poor posture, muscle strain, or cervical spondylosis. It may be accompanied by shoulder pain, headache, or tingling in the arms. Homeopathy helps by relieving muscular tension, reducing inflammation, and improving flexibility naturally.
Causes
- Prolonged computer or phone use with poor posture.
- Sudden jerky movement (sleep position, injury).
- Cervical spondylosis or nerve compression.
- Stress or tension causes muscle tightness.
- Exposure to cold air.
Symptoms – What It Means for Your Body
Symptom | Explanation |
Pain and stiffness in the neck | Muscular strain or spasm |
Restricted movement | Inflammation or nerve pressure |
Headache radiating from the neck | Cervical tension |
Tingling in arms or fingers | Nerve compression |
Shoulder heaviness | Muscular fatigue |
Lifestyle & Care Tips
- Practice gentle neck stretches and maintain good posture.
- Avoid sleeping on high pillows.
- Apply a warm compress for muscle relaxation.
- Take regular breaks during desk work.
- Stay hydrated and maintain electrolyte balance.
How Dr. Thakur’s Homeopathy Helps
At Dr. Thakur’s Homeopathy Clinic, we help by:
- Easing muscle tension and nerve compression.
- Improving mobility and comfort.
- Preventing recurrence with posture and lifestyle correction.
- Providing safe, natural relief without painkillers.
Homeopathy offers a gentle and lasting recovery for neck stiffness.
Homeopathic Medicines (Educational Purpose Only)
Medicine | Description |
Rhus Toxicodendron | For neck stiffness and pain worsen after rest but better with movement. Ideal for sprains or exposure to cold. |
Bryonia Alba | For pain aggravated by the slightest motion, better by rest. Helps in the inflammation of cervical muscles. |
Kalmia Latifolia | For neck and shoulder pain radiating to arms, with numbness or tingling. Supports nerve function. |
Gelsemium Sempervirens | For tightness and dull pain with fatigue, especially after stress. Calms muscle tension. |
Cimicifuga Racemosa | For stiff neck with pain extending to the shoulders and back, often linked to anxiety or cold exposure. |
Disclaimer: Educational purpose only.
Do not self-medicate. Persistent or radiating neck pain needs professional evaluation.
Visit Dr. Thakur’s Homeopathy Clinic for personalised musculoskeletal care.
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We bring experience, expertise, compassion, and a proven track record to your healing journey. So take the first step towards a healthier you.
