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Knee Pain

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Knee Pain is a common complaint that may result from injury, arthritis, wear and tear, or overuse. It affects mobility, flexibility, and quality of life. The pain may be mild or severe, with swelling or stiffness, depending on the cause. Homeopathy helps by reducing inflammation, restoring joint strength, and promoting long-term cartilage health, naturally and without side effects.

Causes

  • Osteoarthritis or rheumatoid arthritis.
  • Injury or ligament tear.
  • Obesity and overuse of joints.
  • Postural strain or misalignment.
  • Old age degeneration.
  • Metabolic disorders like gout.


Symptoms – What It Means for Your Body

Symptom

Explanation

Pain or stiffness in the knee

Inflammation or joint wear

Swelling and warmth

Synovial fluid accumulation

Cracking or grinding sound

Cartilage thinning

Pain while climbing stairs or walking

Joint strain and reduced cushioning

Reduced flexibility or locking

Degenerative or mechanical issue


Lifestyle & Care Tips

  • Maintain a healthy weight to reduce joint load.
  • Apply a warm compress for stiffness, a cold compress for swelling.
  • Practice low-impact exercises like cycling or swimming.
  • Avoid sitting in the same posture for long periods.
  • Include omega-3-rich foods (flaxseeds, walnuts) and calcium in the diet.
  • Avoid kneeling or squatting excessively.

How Dr. Thakur’s Homeopathy Helps

At Dr. Thakur’s Homeopathy Clinic, we help by:

  • Reducing pain, stiffness, and swelling.
  • Improving joint lubrication and flexibility.
  • Supporting cartilage regeneration naturally.
  • Addressing the underlying arthritis or injury causes.

Homeopathy provides gentle yet powerful relief, restoring comfort and mobility without dependence on painkillers.


Homeopathic Medicines (Educational Purpose Only)

Medicine

Description

Rhus Toxicodendron

For stiff, painful knees that improve with gentle movement. Ideal for arthritis worsened by damp or cold weather.

Bryonia Alba

For intense knee pain aggravated by motion, better by rest and pressure. Suited for dry, inflamed joints.

Arnica Montana

For knee pain after strain, injury, or overexertion. Relieves soreness and bruising.

Calcarea Carbonica

For chronic stiffness and bone weakness, especially in overweight or chilly individuals. Strengthens joint structure.

Causticum

For progressive weakness, contracture, and cracking of knee joints; useful in long-standing degenerative arthritis.

Disclaimer: These medicines are for educational awareness only.

Do not self-medicate. Persistent knee pain needs a proper assessment for the underlying cause.

Visit Dr. Thakur’s Homeopathy Clinic for safe, customised joint care.

Book an Appointment Online or Offline at our Clinic. 

We bring experience, expertise, compassion, and a proven track record to your healing journey. So take the first step towards a healthier you.