Frozen Shoulder
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Frozen Shoulder (Adhesive Capsulitis) is a condition where the shoulder joint becomes stiff, painful, and gradually loses its range of motion. It often develops slowly and goes through stages—from pain, to stiffness, and then gradual recovery. It may occur after injury, prolonged immobilisation, diabetes, thyroid imbalance, or sometimes without a clear cause. Homeopathy helps by reducing inflammation, improving joint mobility, and relieving pain, supporting natural and progressive recovery.
Causes
Frozen shoulder develops when the capsule surrounding the shoulder joint becomes thickened and tight, forming adhesions and restricting movement. This may happen due to:
- Injury or surgery that leads to prolonged immobilisation of the shoulder.
- Diabetes or thyroid disorders affecting connective tissues.
- Arthritis or chronic inflammation around the shoulder joint.
- Autoimmune or metabolic factors influence the joint lining.
- A sedentary lifestyle leads to reduced joint nourishment and stiffness.
Symptoms – What It Means for Your Body
Symptom | Explanation |
Shoulder pain at rest and movement | Joint capsule inflammation and muscle guarding |
Stiffness and reduced range of motion | Tightening and adhesion formation around the joint |
Difficulty lifting the arm overhead | Restricted joint mobility affects daily tasks |
Pain while sleeping on the affected side | Pressure on the inflamed soft tissues |
Gradual worsening and then slow improvement phases | Condition progresses in stages over months |
Lifestyle & Care Tips
- Apply a warm compress to relax the shoulder muscles and reduce stiffness.
- Perform gentle stretches daily (especially pendulum swings).
- Maintain correct posture, avoid slouching and shoulder strain.
- Avoid sudden lifting or jerky movements.
- Include anti-inflammatory foods: turmeric, ginger, almonds, flax seeds.
- If diabetic or hypothyroid, manage underlying conditions actively.
How Dr. Thakur’s Homeopathy Helps
At Dr. Thakur’s Homeopathy Clinic, we:
- Identify the stage of frozen shoulder and tailor medicines accordingly.
- Reduce pain, stiffness, and inflammation without side effects.
- Support capsule mobility and improve range of motion naturally.
- Complement treatment with guided mobility exercises for faster recovery.
Our approach aims at restoring natural shoulder function and preventing recurrence.
Homeopathic Medicines (Educational Purpose Only)
Do not self-medicate. Remedies must be chosen individually.
Medicine | When It Is Helpful |
Rhus Toxicodendron | Stiffness that improves with gentle movement, worse after rest. Useful when pain feels better with warmth. |
Ferrum Metallicum | Shoulder stiffness with weakness, difficulty raising the arm, and soreness of muscles. |
Bryonia Alba | Pain aggravated by movement, the patient prefers to keep the shoulder still; dryness, irritability are present. |
Sanguinaria Canadensis | Right-sided frozen shoulder, pain radiating towards the neck or arm, worsens at night. |
Disclaimer: Medicines listed are for educational awareness only. Please do not self-medicate. Consult Dr. Thakur’s Homeopathy Clinic for accurate diagnosis and personalised treatment.
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