Elbow Pain
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Elbow pain may result from muscle strain, joint inflammation, nerve irritation, or tendon overuse. Conditions like Tennis Elbow (lateral epicondylitis) or Golfer’s Elbow (medial epicondylitis) are common when repetitive hand or wrist movements strain the tendons around the elbow joint. Elbow pain may also arise from arthritis, injury, or stress related to poor posture. It may disturb sleep, daily movements, or grip strength.
Causes
Elbow pain often develops due to repetitive use of forearm muscles during activities like typing, gym exercises, lifting, cooking, or sports. Tendons become inflamed and painful. Sometimes, ageing, weak muscles, or incorrect posture contribute. Past injuries or joint wear and tear may also lead to chronic pain.
Symptoms — What It Means to Your Body
Symptom | What You May Experience |
Pain around the elbow joint | Sharp or aching pain, especially when pressing on the affected area |
Pain while gripping or lifting | Difficulty holding objects, opening jars, or lifting bags |
Stiffness | The joint feels less flexible, especially in the morning or after rest |
Weakness in the arm | Reduced strength in the affected arm or wrist |
Swelling / tenderness | Local sensitivity or mild swelling around the joint |
How Homeopathy Helps
Homeopathy reduces inflammation, improves blood circulation, and promotes tendon repair naturally. It eases pain without painkillers and helps restore strength and mobility. Treatment also helps prevent recurrence by improving the musculoskeletal balance.
Lifestyle / Care Tips
- Avoid repetitive wrist movements until pain reduces.
- Apply a warm compress to relax muscles.
- Stretch forearm muscles gently and regularly.
- Use ergonomic posture during work.
- Avoid lifting heavy objects with the affected arm.
How Treatment at Dr. Thakur’s Homeopathy Helps
We assess the exact location of pain, triggering movements, muscle weakness, and individual joint response to select precise remedies. Treatment focuses on healing tendons, reducing inflammation, and restoring natural movement with supportive guidance and follow-ups.
Homeopathic Medicines (Educational Reference Only)
Medicine | Description |
Ruta Graveolens | Excellent for tendon and ligament strain with soreness, stiffness, and pain on movement. Commonly used for tennis elbow and repetitive strain injuries. |
Rhus Toxicodendron | Pain and stiffness that improve with gentle movement but worsen with rest. Suitable for overuse, sprain-related pain, or cold-damp weather aggravations. |
Bryonia Alba | Sharp pain that worsens with the slightest movement and improves with rest and pressure. Useful when the person wants to keep the joint still. |
Calcarea Fluorica | Strengthens connective tissues and supports long-term tendon recovery, especially in chronic elbow pain cases. |
Disclaimer: These medicines are for educational understanding only. Do not take any medicines without consulting a qualified Homeopathy practitioner.
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