IBS (Irritable Bowel Syndrome)
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Irritable Bowel Syndrome (IBS) is a functional disorder of the digestive system, meaning there is no visible structural damage, but the intestines do not function properly. It leads to abdominal pain, bloating, gas, constipation, or diarrhoea. Stress, irregular eating, and altered gut-brain communication play a major role. Homeopathy helps by calming intestinal sensitivity, regulating bowel movement, and addressing the emotional stress that often triggers IBS.
Causes
IBS is multifactorial, involving both digestive and nervous system imbalance.
Common causes include:
- Stress and anxiety (gut-brain connection dysregulation)
- Irregular meals or overeating
- Food intolerance (gluten, dairy, processed foods)
- Altered gut microbiota
- Infections or post-antibiotic imbalance
- Hormonal fluctuations (especially in women)
Symptoms – What It Means for Your Body
Symptom | Explanation |
Abdominal pain or cramps | Over-sensitivity of gut muscles |
Bloating and gas | Fermentation and sluggish digestion |
Alternating constipation and diarrhoea | Irregular bowel motility |
Mucus in stools | Inflammation of the intestinal lining |
Feeling of incomplete evacuation | Gut nerve dysfunction |
Worsening after stress or emotional upset | Brain-gut hormonal connection imbalance |
Lifestyle & Care Tips
- Eat small, regular meals and chew thoroughly.
- Avoid fried, processed, and gas-forming foods (beans, cabbage, soda).
- Identify and eliminate trigger foods through observation.
- Stay hydrated and include probiotics in your diet.
- Practice deep breathing or meditation to reduce stress.
- Exercise gently and maintain a fixed routine.
How Dr. Thakur’s Homeopathy Helps
At Dr. Thakur’s Homeopathy Clinic, we help by:
- Regulating gut motility and easing cramps or bloating.
- Addressing stress, anxiety, and emotional triggers.
- Supporting healthy gut flora and digestion.
- Providing long-term relief without dependence on antacids or laxatives.
Homeopathy treats IBS as a mind-gut disorder, offering deep, lasting balance.
Homeopathic Medicines (Educational Purpose Only)
Medicine | When It Is Helpful |
Nux Vomica | IBS from stress, coffee, and irregular meals; constipation with urgency and bloating. |
Lycopodium Clavatum | Bloating, gas after small meals, and afternoon aggravation; suits anxious professionals. |
Colocynthis | Cramping pain relieved by pressure or bending forward; pain after anger or emotional upset. |
Argentum Nitricum | Anxiety before travel or exams with loose stools; nervous gut tendency. |
Disclaimer: Educational purpose only. Consult Dr. Thakur’s Homeopathy Clinic for customised IBS care.
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